Helping Youth with Emotional Problems: Info for Parents

How to Help Youth with Emotional Problems

Openly Communicate

For kids and teenagers who have emotional problems, a lack of communication is usually a part of the problem. These troubled youth often have a lot on their minds that they need to discuss with someone. When this emotional outlet is missing, they tend to act out in negative ways because of the frustration, anger and isolation they feel on a daily basis. Therefore, it's important that your child knows he or she can communicate openly with you. Let your child or teenager know you are available to listen to any problem or concern, and that you care.

Discover the Source of the Problem

With open communication established, try to find the main reason that has caused the emotional challenges your child is facing. Often, there is a specific issue that is at the root of the problem or problems. Ask questions to discover and discuss what is bothering your child. However, keep in mind that your child may not be able to readily identify what has caused him to act out. On the other hand, your child may know exactly what the issue is, but it may take some time for her to become comfortable enough to divulge that information.

Be Involved in Your Child's Life

When trying to help your son or daughter deal with an emotional problem, it's also important to be aware of how involved you are in your child's life. In general, youth need trusted and caring adults to have active roles in their lives. This is especially true for those who are struggling with emotional baggage. Life happens and can often get in the way, but the more you can be physically and emotionally involved, the greater opportunity you have to help your child.

Get Professional Help

When all else fails, it may be necessary to obtain the help of a professional therapist or counselor. Sometimes, certain problems are beyond the scope of a parent's abilities to help, even if the parent works at it on a consistent basis. You can try to work with school counselors at first. However, if that still doesn't help your child, you may need to arrange private sessions with a licensed professional.